Iron helps in the normal transport of oxygen in the body. Iron also contributes to a normal energy metabolism. Iron help to the normal functioning of the immune system. Vitamins B6, B9, B12 and C contribute to a normal energy metabolism. Vitamins B6, B9, B12 and C help to reduce fatigue. Vitamin B6 as well as vitamin B12 contribute to the normal formation of red blood cells. Vitamin C increases the absorption of iron.
Nutritional table
| Nutrients | Per tablet | % Reference Intake |
| Vitamin B6 | 5,7 mg | 407% |
| Vitamin B9 | 200 µg | 100% |
| Vitamin B12 | 3 µg | 120% |
| Vitamin C | 190 mg | 237% |
| Iron | 25 mg | 178% |
